Tips
Reduce Anxiety and Promote Relaxation
19th May 2016
How to alleviate stress and anxiety in pregnancy Rest assured that if you are stressed you will most likely go on to have a healthy baby. It’s normal to be a bit stressed about the changes that are happening in your life and to your body. ...
Oedema
19th May 2016
During pregnancy, one thing that may scare you is signs of swelling. These are mainly seen on your ankles and feet, and sometimes may even be around the face and hands. Swelling is a normal occurrence during your nine months and almost 75% of ...
Hip Pain During Pregnancy: Causes And Treatment
19th May 2016
Hip pain during pregnancy is a common symptom that you may experience. This discomfort is most often felt late in pregnancy, specifically during the third trimester. This occurs because your body is preparing itself for labour. Soreness and pain ...
Sciatic Nerve Pain
19th May 2016
The sciatic nerve is the largest nerve in the body, providing sensory and motor function to the lower extremities. It is as thick as an average pinky finger!!! This nerve provides sensation to the back of the thigh, lower part of the leg and the ...