What to expect
My treatments are grounded in effective remedial techniques and ruled by curiosity; both technical and adaptive, and specifically for you. I tend to use myofascial release, deep tissue, soft tissue release and stretching techniques combined with the client’s own experience and intrinsic expertise of their body.
For me, soft tissue therapy is a powerful set of tools; it’s physical and relational. I have found a passion for working with clients toward recovery, relaxation, and more functional, pain-free posture.
As a former competitive springboard diver and growing up with sister who is severely disabled, I’ve been moved by the human drive to find and redefine the edges of our physical limitations. The human body is an impressive design, even in dysfunction. And our innate desire to improve, push it a little further, or fight to maintain our abilities is inspiring and challenging work that keeps me committed to continuing to learn forever.
BTEC Diploma Level 5 in Sport & Remedial Massage Therapy – London School of Sport Massage
Continual Professional Development
- Myofascial Release Techniques (Alex Fugallo)
- Pregnancy Massage
- Instrument Assisted Soft Tissue Release (Rockblades)
- Dry cupping (Rockblades)
- The Thorax & Pelvis: online course with Dr. Diane Lee
- Hawaiian Lomi Lomi
- Indian Head Massage
- Institute of Sport & Remedial Massage
I am a lover of travel, adventure and super spicy food. I can often be found slacklining in the park, sampling craft beer, practicing yoga and perfecting my cannonball.