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I particularly enjoy the remedial aspect of massage and my treatments are a blend of deep tissue massage, aided by soft tissue release or positional release techniques, myofascial release, breath & various stretching modalities. My make sure I adapt to the specific needs of my clients by giving a little of what they want and some of what they need!
I believe that the body and mind are closely interconnected and one influences the other – I still remember finding my shoulders attached to my ears after a stressful day in the City! With this in mind, I enjoy adapting my techniques to match not only the physical need, but also the mental state of my client.
Anatomy Review on Cadavers, Imperial College London: (1) shoulder, arm thoracic outlet syndrome & brachial plexus; (2) the axial skeleton, diaphragm and upper cross syndrome; (3) muscles and vertebrae of the spine, the SI joint, root nerves: understanding the origin of many common pains.
I am a retired mountain biker and occasional skier, reluctant long-distance runner, budding triathlete and Street Gym fan! I have yoga and massage therapy to thank for keeping me nimble and balanced. I feel most comfortable in and under water, on top of a mountain or in a sauna. I am a perpetual student, so I am most likely to be seen behind a book.